Dr Anwar Jameel Siddique, Author at B Happy B Healthy

Reforming Others Through Compassion.

💖 The Transformative Power of Love: Reforming Others Through Compassion In our journey toward personal growth and societal harmony, we […]

✨ Understanding Stretch Marks: Causes and Myths Debunked Stretch marks, or striae, are a common skin condition that can affect

🌟 Practical Ways to Strengthen Your Immune System Our immune system is a complex network of cells, tissues, and organs

🏋️‍♂️ How Bodybuilders Can Lose Their Gut Before a Competition Bodybuilding competitions are all about presenting a perfectly sculpted physique

🌟 What Causes Belly Fat? 🤔 Dr. Anwar Explains Belly fat, also known as visceral fat, is a common concern,

🌟 Understanding Body Fat Percentage Body fat percentage is a key indicator of health and fitness. While maintaining a healthy

🌸 Is It Okay If I Haven’t Had My Period for a Year? Menstruation, or a period, is a natural

🌸 What Changes in a Woman’s Mind After Menopause? Menopause is a natural milestone that signifies the end of a

🏋️‍♂️ Can We Increase Our Body’s Own Production of Hormones Like Testosterone Through Exercise? Hormones are vital for our body’s

⚡ Why Can Testosterone Levels Drop While on TRT but Not Off It? ⚡ Testosterone Replacement Therapy (TRT) is a